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Self- Love

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For those of you who have children, or have been around children, know that children behave well sometimes and not so well at other times. You also know that you will still love your child, your niece/nephew, your little sister/brother, regardless of their behavior, so the same goes for your BODY! Love your body and yourself at every stage you are in. Yes, maybe you want to be more tone, more lean, loose 5lbs, everyone wants to do this at one point or another in their lives, but learning how to still accept and love yourself through the changes is what makes you who you are! This is self-confidence.

This week: Embrace your body, notice where you are and enjoy yourself and your journey!

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